Bouldering Essentials

The Complete Guide to Bouldering

In the last few decades bouldering has evolved from a means of training for
`real` climbing to one of the most popular rock climbing disciplines in its
own right. Initially many climbers are drawn to bouldering`s simplicity but as
they become more deeply involved they discover a complex pursuit, part dance,
part martial art in which strategy, creativity and problem solving are just as
important as strength.

Bouldering Essentials is packed with clear, practical advice for anyone
interested in bouldering whether a complete beginner looking to learn the
basics, an indoor climber keen to start bouldering outdoors or an experienced
boulderer who wants to explore more advanced topics such as dynamics,
strategy, tactics and highballing.

Chapters include:
* The Basics
* Equipment
* Staying Safe
* Movement
* Dynamics
* Indoors
* Starting Outdoors
* Strategy
* Training
* Destinations

Illustrated with over 200 stunning colour photos from the best bouldering
areas in the world, including Bishop, Castle Hill, Fontainebleau, Hueco Tanks
and Rocklands, Bouldering Essentials provides the inspiration as well as the
information you need to reach your full potential as a boulderer.