Challenge and Train your Hands, Feet, Body and Brain
A book for anyone wanting to have fun climbing – the games described can be
used in a wide range of circumstances from working on specific skills, to fun
warm-ups, as an aid to a climbing session or as a sole activity.
The book takes a look at which specific aspects of climbing and methods of coaching are
important – together with some sports science, this gives it a dual purpose as
a coaching manual and as an encyclopaedia of games.
As a qualified instructor or as an informal training session, this neat little guide provides an
invaluable tool for hours of practical training or just some simple
entertainment for a rainy day.
No of Pages: 128
Page Size: 140 x 200 mm
Binding: Paperback
Illustrations: colour photos