Conditioning for Climbers
CHF 43.20 incl. MwSt.
out of print
Complete Exercise Guide
Rock climbing can be one of the most physically challenging sports, testing
strength, flexibility and stamina. To improve, climbers have to build and
maintain each of these assets – this new guide sets out to help climbers of
all ages and experience design and follow their own comprehensive,
personalised exercise program. The author has been climbing for over 30 years
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