{"id":148034,"date":"2021-01-15T10:56:32","date_gmt":"2021-01-15T10:56:32","guid":{"rendered":"https:\/\/codengine3.ch\/?product=import-placeholder-for-207888"},"modified":"2023-08-30T14:27:02","modified_gmt":"2023-08-30T12:27:02","slug":"the-climbing-bible","status":"publish","type":"product","link":"https:\/\/pizbube.ch\/en\/shop\/the-climbing-bible\/","title":{"rendered":"The Climbing Bible"},"content":{"rendered":"<p>Technical, Physical and Mental Training for Rock Climbing<\/p>\n<p>More and more people around the world are discovering how great climbing is,<br \/>\nboth indoors and outdoors. The Climbing Bible by internationally renowned<br \/>\nclimbers and coaches Martin Mobraten and Stian Christophersen is a<br \/>\ncomprehensive guide to help you train effectively to become a better climber.<\/p>\n<p>The authors have been climbing coaches for a number ofyears. Based on their<br \/>\nown extensive experience and research, this book collates the best European<br \/>\ntraining techniques into one book with information on how to specifically<br \/>\ntrain for the technical, physical and mental performance factors in climbing &#8211;<br \/>\nincluding endurance, power, motivation, fear of falling, and much more. It<br \/>\nalso deals with tactics, fingerboarding and finger strength, general training<br \/>\nand injury prevention, injuries related to climbing, and planning for<br \/>\ntraining.<\/p>\n<p>It is illustrated with 400 technique and action photos, and features stories<br \/>\nfrom top climbers as well as a foreword by climber and bestselling authorJo<br \/>\nNesbo. The Climbing Bible will help and motivate you to improve and develop as<br \/>\na climber and find even more joy in this fantastic sport.<\/p>\n<p>368 pages, Paperback;<br \/>\nPublished to coincide with sport climbing\u2019s debut in the Olympics.<\/p>","protected":false},"excerpt":{"rendered":"<p>Technical, Physical and Mental Training for Rock Climbing More and more people around the world are discovering how great climbing is, both indoors and outdoors. The Climbing Bible by internationally renowned climbers and coaches Martin Mobraten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. The authors [&#8230;]\n","protected":false},"featured_media":165984,"template":"","meta":[],"product_brand":[],"product_cat":[21538],"product_tag":[],"class_list":{"0":"post-148034","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-lehrbuecher","7":"pa_autor-mobraten-christophersen","8":"pa_erscheinungsjahr-21558","9":"pa_region-klettertechnik","10":"pa_sprache-en","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product\/148034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media\/165984"}],"wp:attachment":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media?parent=148034"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_brand?post=148034"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_cat?post=148034"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_tag?post=148034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}