The Ultimate Guide to Customizing a Powerful Workout on the Wall<\/p>\n
Climb to Fitness shows anyone who visits the climbing gym, from beginners to
\nveteran climbers, how best to use the various parts of the gym for their own
\ncustomized workout. It explores all the features modern climbing gyms offer –
\nbouldering walls, toprope areas, lead climbing, hangboards, weight rooms, and
\nmore – and how to use these not only to enhance your climbing ability, but
\nalso to build overall fitness and strength.<\/p>\n
Whether you want a step-by-step workout or a buffet of workouts to create your
\nown unique training regime, Climb to Fitness will get you there.<\/p>\n
No of Pages: 256
\nPage Size: 190 x 235 mm
\nEdition: 1st: April 2019
\nBinding: Paperback
\nIllustrations: colour photos<\/p>","protected":false},"excerpt":{"rendered":"
The Ultimate Guide to Customizing a Powerful Workout on the Wall Climb to Fitness shows anyone who visits the climbing gym, from beginners to veteran climbers, how best to use the various parts of the gym for their own customized workout. It explores all the features modern climbing gyms offer – bouldering walls, toprope areas, […]\n","protected":false},"featured_media":170024,"template":"","meta":[],"product_brand":[],"product_cat":[21538],"product_tag":[],"class_list":{"0":"post-148707","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-lehrbuecher","7":"pa_autor-ellison","8":"pa_erscheinungsjahr-21546","9":"pa_region-klettertechnik","10":"pa_sprache-en","12":"first","13":"onbackorder","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product\/148707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media\/170024"}],"wp:attachment":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media?parent=148707"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_brand?post=148707"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_cat?post=148707"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_tag?post=148707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}