Courir en Montagne \/ A Trail Running Guide<\/p>\n
Les 20 parcours originaux et les 7 KM Vertical de ce topo-guide ont \u00e9t\u00e9
\nfinement s\u00e9lectionn\u00e9s pour permettre tout autant une d\u00e9couverte de la r\u00e9gion
\nqu\u2019une formidable possibilit\u00e9 d\u2019entra\u00eenement et d\u2019acclimatation pour les
\ncourses de trail.<\/p>\n
Avec ses nombreux conseils sur la pr\u00e9paration, la strat\u00e9gie, le mat\u00e9riel, les
\nrenseignements pratiques et l\u2019histoire, l\u2019introduction replace le trail en
\nmontagne dans sa dimension alpine. Chaque itin\u00e9raire est pr\u00e9sent\u00e9 avec un
\nprofil de d\u00e9nivel\u00e9, une carte sch\u00e9matis\u00e9e et les photos avec trac\u00e9s
\naccompagn\u00e9es du texte descriptif (itin\u00e9raire, qualit\u00e9 des chemins, dur\u00e9e,
\ndistance, d\u00e9nivellation\u2026).<\/p>\n
The 20 original routes and 7 KM Vertical described in this guidebook were
\ncarefully chosen for the possibilities they give runners to explore the area,
\nand to train and acclimatise for trail-running races.<\/p>\n
Through its practical information, brief history of the sport, and detailed
\nadvice on preparation, strategy and equipment, the introduction brings out the
\nalpine dimension of mountain running. Each route is presented with a profile,
\na sketch map and photos showing the route, together with a detailed
\ndescription of the circuit (itinerary, quality of the trails, time, distance,
\nheight gains, etc.).<\/p>","protected":false},"excerpt":{"rendered":"
Courir en Montagne \/ A Trail Running Guide Les 20 parcours originaux et les 7 KM Vertical de ce topo-guide ont \u00e9t\u00e9 finement s\u00e9lectionn\u00e9s pour permettre tout autant une d\u00e9couverte de la r\u00e9gion qu\u2019une formidable possibilit\u00e9 d\u2019entra\u00eenement et d\u2019acclimatation pour les courses de trail. Avec ses nombreux conseils sur la pr\u00e9paration, la strat\u00e9gie, le mat\u00e9riel, […]\n","protected":false},"featured_media":27234,"template":"","meta":[],"product_brand":[],"product_cat":[21605],"product_tag":[],"class_list":{"0":"post-148957","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-wanderfuehrer-trekking","7":"pa_autor-frerot","8":"pa_erscheinungsjahr-21550","9":"pa_region-frankreich","10":"pa_sprache-fr-en","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product\/148957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media\/27234"}],"wp:attachment":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media?parent=148957"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_brand?post=148957"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_cat?post=148957"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_tag?post=148957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}