A book for every climber (from beginner to expert) keen to improve their
\nclimbing; the things you really need to know without the clutter of an
\nexhaustive ropework manual (and with a lot more helpful advice on climbing
\nmoves). The book includes a progressive series of exercises from simple to
\nmore complex movements to practice at your local climbing wall, crag, boulders
\nor at home to improve all aspects of your climbing. Most of the exercises are
\nintended for bottom roping or bouldering so you can drill the moves until they
\nbecome second nature. The aim is to help you climb safer, with more confidence
\nand less effort than before. <\/p>\n
There’s advice on learning (how to make the most of your time spent
\npracticing) and safety (what every climber needs to know). Basic footwork,
\nhandholds and body position: the foundations of all the more complex moves
\nlike corkscrew rock-overs and the secrets of ar\u00e9te climbing. Resting: how to
\ntake time-out in some improbable places. Advanced techniques including exotic
\n(but really handy) foot-locks and dyno’s as well as redpointing tips. Lead
\nclimbing: reading routes, placing runners and sound tactics for success. Mind
\ngames: how to improve your confidence and conquer your fear of falling. And
\nfinally training: identifying your weaknesses and making yourself strong and
\nfit to challenge your dream goal climb. The section on training young people
\nwill be of interest to any parent or coach. <\/p>","protected":false},"excerpt":{"rendered":"
A book for every climber (from beginner to expert) keen to improve their climbing; the things you really need to know without the clutter of an exhaustive ropework manual (and with a lot more helpful advice on climbing moves). The book includes a progressive series of exercises from simple to more complex movements to practice […]\n","protected":false},"featured_media":30097,"template":"","meta":[],"product_brand":[],"product_cat":[21538],"product_tag":[],"class_list":{"0":"post-150151","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-lehrbuecher","7":"pa_autor-reeves","8":"pa_erscheinungsjahr-21830","9":"pa_region-klettertechnik","10":"pa_sprache-en","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product\/150151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media\/30097"}],"wp:attachment":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media?parent=150151"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_brand?post=150151"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_cat?post=150151"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_tag?post=150151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}