{"id":152186,"date":"2021-01-15T12:03:30","date_gmt":"2021-01-15T12:03:30","guid":{"rendered":"https:\/\/codengine3.ch\/?product=import-placeholder-for-204091"},"modified":"2023-04-01T13:15:46","modified_gmt":"2023-04-01T11:15:46","slug":"the-self-coached-climber","status":"publish","type":"product","link":"https:\/\/pizbube.ch\/en\/shop\/the-self-coached-climber\/","title":{"rendered":"The self- coached climber"},"content":{"rendered":"<p>The Guide to Movement, Training, Performance: offers comprehensive<br \/>\ninstruction, from the basics of gripping holds to specific guidelines for<br \/>\ndeveloping a customized improvement plan. Hague and Hunter base their methods<br \/>\non the four fundamental components of all human movement&#8211;balance, force,<br \/>\ntime, and space&#8211;and explain how to apply these principles to achieve<br \/>\nefficient results.<\/p>\n<p>The DVD presents live demonstrations of training exercises<br \/>\nand features an original documentary of a 5.14a\/b redpoint attempt by Adam<br \/>\nStack and Chris Lindner.<\/p>","protected":false},"excerpt":{"rendered":"<p>The Guide to Movement, Training, Performance: offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement&#8211;balance, force, time, and space&#8211;and explain how to apply these principles to achieve efficient results. The DVD [&#8230;]\n","protected":false},"featured_media":31839,"template":"","meta":[],"product_brand":[],"product_cat":[21538],"product_tag":[],"class_list":{"0":"post-152186","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-lehrbuecher","7":"pa_autor-hague-hunter","8":"pa_erscheinungsjahr-21763","9":"pa_region-klettertechnik","10":"pa_sprache-en","12":"first","13":"outofstock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product\/152186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media\/31839"}],"wp:attachment":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media?parent=152186"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_brand?post=152186"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_cat?post=152186"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_tag?post=152186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}