Dovetailing on the success of Training for the New Alpinism and Patagonia’s
\nown emphasis on all mountain use, Training for the Uphill Athlete translates
\ntheory into methodology to allow you to write your own training plans and
\ncoach yourself to endurance goals.<\/p>\n
Steve House, one of the best mountaineers, and his coach Scott Johnston, an
\nOlympic-level cross country ski coach, along with Kilian Jornet, hands-down
\nbest endurance athlete at this time, present training principles for the
\nmultisport mountain athlete who regularly participates in a mix of distance
\nrunning, ski mountaineering, and other endurance sports that require optimum
\nfitness and customized strength.<\/p>\n
This is an authoritative but accessible training manual for athletes and
\ncoaches who feel most alive in the mountains or pushing the uphill ascent.
\nDistance running, ski mountaineering, skimo, and skyrunning are becoming
\nincreasingly popular all over the world, and are often undertaken by the same
\nperson during a single year.<\/p>\n
This book collects the scientifically backed and athlete-tested wisdom and
\nexperience of three of the best uphill athletes and coaches and extrapolates
\nboth to educate outdoor athletes of all stripes to perform their best. The
\nbook includes the same mix of theory, application, and experiential essays
\nfrom experts in the field, as well as instructional illustrations as in
\nTraining for the New Alpinism. Contributions by Kilian Jornet increase the
\nworldwide appeal of the book.<\/p>","protected":false},"excerpt":{"rendered":"
Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an […]\n","protected":false},"featured_media":41228,"template":"","meta":[],"product_brand":[],"product_cat":[21538],"product_tag":[],"class_list":{"0":"post-152630","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-lehrbuecher","7":"pa_autor-house-johnston-jornet","8":"pa_erscheinungsjahr-21586","9":"pa_region-alpin-winter","10":"pa_sprache-en","12":"first","13":"onbackorder","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product\/152630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media\/41228"}],"wp:attachment":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media?parent=152630"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_brand?post=152630"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_cat?post=152630"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_tag?post=152630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}