{"id":153374,"date":"2021-01-15T12:36:46","date_gmt":"2021-01-15T12:36:46","guid":{"rendered":"https:\/\/codengine3.ch\/?product=import-placeholder-for-203424"},"modified":"2021-10-26T11:07:49","modified_gmt":"2021-10-26T09:07:49","slug":"one-move-too-many","status":"publish","type":"product","link":"https:\/\/pizbube.ch\/en\/shop\/one-move-too-many\/","title":{"rendered":"One move too many&#8230;"},"content":{"rendered":"<p>How to understand the injuries and overuse symdromes.<\/p>\n<p>The very well known german book on climbing medicine is now also availiable in<br \/>\nenglish! Volker Schoeffl and Thomas Hochholzer, team physicians of the German<br \/>\nNational Climbing Team translated and updated the german version together with<br \/>\neditor Sam Lightner.<\/p>\n<p>The book is directed to interested climbers, trainers and physicians and gives<br \/>\nyou details on anatomy, climbing injuries, as well as stretching, taping and<br \/>\nnutrition. Climbers who have suffered from anything from tendonitis in the<br \/>\nfingers and elbows to bone spurs in their toes will find this book useful.<\/p>\n<p>Rock climbers exert unique stress on their bodies both while training and<br \/>\nduring the focus of a redpoint. The effort behind these precision moves<br \/>\nexposes athletes to the risk of injury in the pursuit of better climbing. For<br \/>\nthose who&#8217;ve made one move too many, esteemed German sports medicine doctors<br \/>\nDr. Volker Schoeff and Dr. Thomas Hochholzer provide an in-depth examination<br \/>\nof common climbing injuries, treatments, and prevention. From the mildest case<br \/>\nof belayers neck to a complete finger pulley rupture, get the information you<br \/>\nneed to avoid injury or to get back on the rock as soon as possible.<\/p>\n<p>No of Pages: 248<br \/>\nPage Size: 148 x 210 mm<br \/>\nEdition: 2016, 3rd edition<br \/>\nBinding: Paperback<br \/>\nIllustrations: Colour photographs<\/p>","protected":false},"excerpt":{"rendered":"<p>How to understand the injuries and overuse symdromes. The very well known german book on climbing medicine is now also availiable in english! Volker Schoeffl and Thomas Hochholzer, team physicians of the German National Climbing Team translated and updated the german version together with editor Sam Lightner. The book is directed to interested climbers, trainers [&#8230;]\n","protected":false},"featured_media":156630,"template":"","meta":[],"product_brand":[],"product_cat":[21538],"product_tag":[],"class_list":{"0":"post-153374","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-lehrbuecher","7":"pa_autor-hochholzer","8":"pa_erscheinungsjahr-21571","9":"pa_region-medizin-recht","10":"pa_sprache-en","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product\/153374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media\/156630"}],"wp:attachment":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media?parent=153374"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_brand?post=153374"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_cat?post=153374"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_tag?post=153374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}