The Practical Guide to Movement Mastery<\/p>\n
If you have ever wanted to move effortlessly and get the most from your hard-
\nwon climbing fitness, this is the guide you’ve been waiting for.
\nGetting better at rock climbing doesn’t have to be about strength, endurance,
\nflexibility or hours spent on repetitive training. It doesn’t need to be a
\nbalancing act between losing fitness and getting injured over-training.
\nClimbing is fundamentally a skill sport, and this guide will change the way
\nyou look at moving on rock.<\/p>\n
Whatever your ability, learning to master smooth, relaxed and powerful
\nmovement means maximising your enjoyment and performance of the sport. This is
\nthe definitive practical guide to improving your rock climbing technique, and
\nmaking you a more efficient climber. Fully illustrated with over 35 skills
\nexercises supported by online videos, this book enables you to plan out your
\npath to excellent technique with drills and exercises suited to all levels of
\nability.<\/p>\n
It’s packed with the knowledge and expertise gained over two decades as a
\nprofessional climbing coach. Essential reading for all climbers from
\nintermediate to elite in sport climbing, bouldering and traditional climbing.<\/p>","protected":false},"excerpt":{"rendered":"
The Practical Guide to Movement Mastery If you have ever wanted to move effortlessly and get the most from your hard- won climbing fitness, this is the guide you’ve been waiting for. Getting better at rock climbing doesn’t have to be about strength, endurance, flexibility or hours spent on repetitive training. It doesn’t need to […]\n","protected":false},"featured_media":169011,"template":"","meta":[],"product_brand":[],"product_cat":[21538],"product_tag":[],"class_list":{"0":"post-154262","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-lehrbuecher","7":"pa_autor-kettle","8":"pa_erscheinungsjahr-21546","9":"pa_region-klettertechnik","10":"pa_sprache-en","12":"first","13":"instock","14":"taxable","15":"shipping-taxable","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product\/154262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media\/169011"}],"wp:attachment":[{"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/media?parent=154262"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_brand?post=154262"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_cat?post=154262"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/pizbube.ch\/en\/wp-json\/wp\/v2\/product_tag?post=154262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}