Nutrition for Climbers – Fuel for the Send

There is a void in climbing nutrition information that leaves climbers
searching aimlessly for a comprehensive resource on how to eat to improve
climbing performance. Born from this chasm: the definitive guide to fuel the
send, Nutrition for Climbers. Nutrition for Climbers is science-based, taking
complex nutrition science and translating it into practical ways to help you
eat right to climb to your potential.

Fixed Pin Publishing is known for definitive and accurate guidebooks; the
nutrition manual is the same level of detail and knowledge. Every climber
related nutrition topic is at your fingertips: learn how to eat for all types
of training phases, next level performance, to recover better, and heal from,
and prevent, injury.

Written by Marisa Michael a sports dietitian, one of a few conducting original
research on climbers and nutrition. Gorgeous illustrations and photos
illuminate the book, as do exclusive interviews with Adam Ondra, Beth Rodden,
Sasha DiGiulian and Hans Florine.

Edition: 1st., 2020; Binding: Paperback (flapped)
Illustrations: Full Colour Throughout…; 280 pages