The Climbing Bible – Managing Injuries

Injury prevention & rehabilitation for climbing & bouldering.

The Climbing Bible: Managing Injuries is the indispensable guide to injury prevention and rehabilitation for climbers. The author, Stian Christophersen, is an internationally renowned climber who has competed and coached at international level; he is also a practising physiotherapist with over 15 years experience, specialising in the treatment of climbing injuries.

It describes the most common climbing injuries that the author frequently encounters in his clinical practice, and examines how they can be diagnosed and treated – and even prevented from occurring in the first place.

Colour photographs; Colour anatomical illustrations

1st edition 2024
160 pages, 200 x 250 mm