How to Climb Harder

A book for every climber (from beginner to expert) keen to improve their
climbing; the things you really need to know without the clutter of an
exhaustive ropework manual (and with a lot more helpful advice on climbing
moves). The book includes a progressive series of exercises from simple to
more complex movements to practice at your local climbing wall, crag, boulders
or at home to improve all aspects of your climbing. Most of the exercises are
intended for bottom roping or bouldering so you can drill the moves until they
become second nature. The aim is to help you climb safer, with more confidence
and less effort than before.

There’s advice on learning (how to make the most of your time spent
practicing) and safety (what every climber needs to know). Basic footwork,
handholds and body position: the foundations of all the more complex moves
like corkscrew rock-overs and the secrets of aréte climbing. Resting: how to
take time-out in some improbable places. Advanced techniques including exotic
(but really handy) foot-locks and dyno’s as well as redpointing tips. Lead
climbing: reading routes, placing runners and sound tactics for success. Mind
games: how to improve your confidence and conquer your fear of falling. And
finally training: identifying your weaknesses and making yourself strong and
fit to challenge your dream goal climb. The section on training young people
will be of interest to any parent or coach.