A companion to Steve House and Scott Johnston’s groundbreaking, bestselling
Training for the New Alpinism, The New Alpinism Training Log is a goal-setting
planner and a workout journal in one.
With pages to plot your program based on your aspirations, and others to break
it down and record your monthly, weekly, daily workouts, this book will be
your in-the-gym or on-the-mountain companion to training for any mountain
ascent. Includes inspirational and motivational tips throughout.
Meant to go hand-in-hand with Steve House and Scott Johnston’s groundbreaking
Training for the New Alpinism, The New Alpinism Training Log is a goal-setting
planner and a workout journal in one. With pages to plot your program based on
your aspirations, and others to break it down and record your monthly, weekly,
daily workouts, this book will be your in- the-gym companion to training for
any mountain ascent. Includes inspirational and motivational tips throughout.
144 pages in two-color, spiral bound for ease of use.